Description of Services

Yoga Classes- Group, private and semi-private

Mat classes are suitable for any discipline and level. Breath and movement are combined with proper alignment. In a class for equestrians, the poses and body cues are linked to actions used in riding. This gives the student a different way in which to develop body awareness when riding.

Workshops

A workshop includes a mat class, breathwork, snack break, lecture and time for Q&A. A lecture links poses that are practiced on the mat with riding. Yogic philosophy is an important aspect to cultivating an authentic practice. A workshop includes a brief introduction to yogic philosophy.

Workshops discussing equine anatomy, rehabilitation, equine massage, yogic philosophy, and ayurveda are also available. 

Virtual Sessions and Webinars

Lessons can be done from anywhere via Sutra. Weekly scheduled classes. On-Demand library of yoga videos to watch on your own schedule.

Creative Writing with Horses

Horses inspire reflection and depth. Creative writing classes are held with horses as muses to help you tap into your best writing. Classes are done outside, weather permitting with horses free to interact in the session. Writing prompts are given and time allowed to write and then share.